August 25, 2016

Categories: Apples

Did you know apples help keep you awake? The slow release of vitamins and natural glucose can help keep you more alert during that afternoon lull or morning wake up. Ditch the fancy energy drink and grab a crunchy apple instead! For more information, check out this great article that we found: http://haveanamasteblog.com/2011/08/apples-vs-caffeine-how-apples-can-he…